How to make it (vegan, without dairy milk): bring 350 ml soy milk, oat milk or rice milk to the boil. Stir in a sachet of semolina and let boil briefly whilst stirring. Take the pot off stove and leave it to stand for 2-3 minutes. Sweeten as needed, e.g. with 1 tbsp of maple syrup. Then stir briefly once more and serve in dessert dishes with nuts, almonds, raisins, apple sauce or fresh fruit.
Tastes great warm and cold.

Package contents 130 g (2 x 65 g).

Ingredients
Spelt semolina** (78%), raw cane sugar*, corn starch*, sea salt, Bourbon vanilla*.
** demeter
* organically grown.
This product may contain traces of other glutinous cereals, nuts, celeriac, sesame and soy.

Nutritional values per 100 g:
energy: 361 kcal / 1533 kJ
protein: 9.2 g
carbohydrate: 79.0 g
fat: 0.9 g

About Bauckhof
Bauckhof is one of Germany's oldest Demeter farms. Besides producing health foods it grows bio-dynamic crops and runs a socio-therapeutic institute. However it is not a vegan business.

History: The three Bauck farms have been in family possession for many generations. In 1932, before nobody paid any interest to ecology and environmental awareness, the farm in Klein Süstedt was converted to bio-dynamic agriculture. The farm in Amelinghausen followed in 1939 and the farm in Stütensen in 1966. In 1969 the non-profit society »Landbauforschungsgesellschaft« (»Society for Agricultural Research«), for the purpose of transferring the farms from private ownership to the property of a non-profit partnership. This ensured that these farms will always be farmed bio-dynamically. They can no longer be bequeathed or sold. This allows many people who do not belong to the family can take over responsibility and tasks at Bauckhof and advocate the needs of forest, environmental protection and research.